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A brief run through on how we athletically flip a tire at Genesis to make sure it carries over to the field for our athletes. http://www.DClaiborne.com - For more strength, muscle gain, and strength & conditioning tips

First workout back after a month of taking care of a quad injury. Tried to come back with a vengeance and ended up face up on the turf after the workout... Wouldn't have it any other way. Deadlifts with Box Jumps, Banded KB Swings, Fat Bar Zercher Walks www.DClaiborne.com | www. Genesis-AP.com Hustle & Conquer

http://www.InsaneFootballTraining.com - Click HERE for your FREE Football Training Cheat Sheet 3 ways to get in shape for the upcoming football season so it carries over to the field.

A brief run through on how we athletically flip a tire at Genesis to make sure it carries over to the field for our athletes. http://www.DClaiborne.com - For more strength, muscle gain, and strength & conditioning tips

First workout back after a month of taking care of a quad injury. Tried to come back with a vengeance and ended up face up on the turf after the workout... Wouldn't have it any other way. Deadlifts with Box Jumps, Banded KB Swings, Fat Bar Zercher Walks www.DClaiborne.com | www. Genesis-AP.com Hustle & Conquer

http://www.InsaneFootballTraining.com - Click HERE for your FREE Football Training Cheat Sheet 3 ways to get in shape for the upcoming football season so it carries over to the field.

A brief run through on how we athletically flip a tire at Genesis to make sure it carries over to the field for our athletes. http://www.DClaiborne.com - For more strength, muscle gain, and strength & conditioning tips

First workout back after a month of taking care of a quad injury. Tried to come back with a vengeance and ended up face up on the turf after the workout... Wouldn't have it any other way. Deadlifts with Box Jumps, Banded KB Swings, Fat Bar Zercher Walks www.DClaiborne.com | www. Genesis-AP.com Hustle & Conquer

http://www.InsaneFootballTraining.com - Click HERE for your FREE Football Training Cheat Sheet 3 ways to get in shape for the upcoming football season so it carries over to the field.