what is the english culture

Investigative producer Leslie Marcus and The Doctors discuss the difference between laser therapy and “laser-like” LED light therapies and why you should be concerned about undergoing this type of procedure.

Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs
Like us on Facebook: http://bit.ly/FacebookTheDoctors
Follow us on Twitter: http://bit.ly/TheDrsTwitter
Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV
Follow us on Pinterest: http://bit.ly/PinterestTheDrs

About The Doctors:

The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.

The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.

Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.

Train with me for 90 days - http://athleanx.com/x/my-workouts
Subscribe to this channel here - http://bit.ly/2b0coMW

If you have knees that cave in (a condition known as knee valgus) then you are going to want to watch this video. Whether your knock knees are present only during the bottom portion of a squat or are there all the time, you are going to want to fix them since leaving them alone is going to eventually wreak havoc on your body.

The condition known as knee valgus refers to the inward pointing of the knees. This creates stress on the inside of the knee joint in the form of tensile gapping of the medial collateral ligament, and compression forces and stress on the outside of the joint. Because of the altered position of the knee joint, your movement is affected and the repercussions are often felt higher or lower in the body; namely in the ankles, hips or back.

It is important to understand that the knee joint itself is a consequential joint. That means, that it is simply a hinge joint that is at the mercy of what is going on at the ankle below and the hip above. If the mobility or strength of the ankle is altered then the knee is going to be affected by the impact these changes have on the tibia (the lower half of the knee joint). If the hips are too tight or lacking the strength required to stabilize the femur (the upper half of the knee joint) then you are going to have problems at the knee as well.

In this video, I show you how to ascertain whether you have issues in the ankle that you want to address. As you will see, the ankle is also affected by what happens at the foot. When you have flat feet or over pronated feet, the joints above are dramatically affected. It is important to understand the causes and the effects of flat feet in order to be able to intervene and do something about it so the normal knee motion and mechanics can be restored.

Most of the time, flat feet will cause the ankle to cave inward and this drags the tibia along with it. The stress is immediately transmitted up to the knees in the form of a valgus. The peroneal muscles on the outside of the lower leg get adaptively shortened and tight from being in this position too long. They are not the cause of the pronation however. Their tightness is simply the result of the pronation so you want to make sure you strengthen these muscles as well.

The muscles of the ankle that act as a stirrup that supports the joint are the peroneals and the posterior tibialis muscle. Both of these can be strengthened with the exercises for your ankle shown here with just a single band. Of course, you will want to stretch the peroneals as well and address the soft tissue changes that have caused tightness as shown with the two drills in the video.

As for the hip, weakness of the external rotators and abductors is almost always the cause of troubles at the knee. Why is this? Because no matter how many squats we do, we are simply not addressing the rotation at the hip without paying attention to some of the smaller exercises that often get overlooked. This is critical. Here I show you an exercise to strengthen both the abductors of the hip without any equipment and an exercise for your hip rotators that requires just a band.

Either of these can be done just a few times a week and you will see a dramatic improvement in the condition of your knee valgus. When you combine the drills for both the ankle and the hip together, watch as your knee positioning corrects itself and you start moving better than you ever have before. Your strength should improve as well since your body will finally be operating out of its desired alignment.

For a complete program that puts the science back in every exercise and workout so you can get better results, head to http://athleanx.com and get the ATHLEAN-X Training System. Start training like an athlete and see just how much more you are capable of with your body.

For more videos on how to fix anterior pelvic tilt, rounded shoulders and bad posture, be sure to subscribe to the only pro sports physical therapist guided channel here on youtube at http://youtube.com/user/jdcav24

February 14, 2014

Happy Valentine's Day!!

Follow me!
Twitter: @TheRachaelLyn
Instagram: rainbowbright742

The Doctors are joined by urologist expert Dr. Aaron Spitz to discuss the case of a man who suffered from constant and uncontrollable orgasms.

Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs
Like us on Facebook: http://bit.ly/FacebookTheDoctors
Follow us on Twitter: http://bit.ly/TheDrsTwitter
Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV
Follow us on Pinterest: http://bit.ly/PinterestTheDrs

About The Doctors:

The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.

The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.

Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.

Twin sisters tell The Doctors that as they have aged they look less alike and have come to the show to find out if they can appear identical as they did when they were younger.

Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs
Like us on Facebook: http://bit.ly/FacebookTheDoctors
Follow us on Twitter: http://bit.ly/TheDrsTwitter
Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV
Follow us on Pinterest: http://bit.ly/PinterestTheDrs

About The Doctors:

The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.

The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.

Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.

Vlomgas Day 5. // KEEP IN TOUCH // INSTAGRAM http://instagram.com/kittycotten BLOG http://kittycotten.com PINTEREST http://pinterest.com/kittycotten TWITTER http://twitter.com/kittycotten // MUSIC // Dance of the Sugar Plum Fairies by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/

JOIN my weekly NEWSLETTER! http://kittycotten.com/join ENROLL IN MY CAPSULE WARDROBE E-COURSE (only $19): http://kittycotten.com/capsule-wardro... MY CLUTTER FREE HOME TIPS & HABITS: 1. Own fewer things 2. Slow down your purchasing with the 24 hour rule 3. Purge often 4. Have a donation bin 5. Embrace the junk drawer 6. Tidy up daily 7. Keep a minimal amount of things on your countertops 8. Go paperless 9. Go through your mail immediately 10. Have a place for everything 11. Have fewer surfaces 12. Use trays sparingly 13. Say no to hand me downs 14. Make your bed every morning • KEEP IN TOUCH INSTAGRAM http://instagram.com/kittycotten BLOG http://kittycotten.com PINTEREST http://pinterest.com/kittycotten TWITTER http://twitter.com/kittycotten • ABOUT ME Hi, I’m Kitty. (Yep, real name.) I was born and raised in Minnesota and currently live in Minneapolis with my husband, Joel, and our cat, June. Joel and I just got married this past February and a few months before that we bought our first home! It's a fixer upper and we've been working most weekends fixing up the place! Our place is coming along slowly and I love documenting the progress on my YouTube channel. I'm also a happy vegan and love sharing easy vegan recipes with you guys! If there's a video you'd like me to make leave it in the comments below! Glad you stopped by! • NEW VIEWER? Here are a few videos to watch if you're new here! "We Bought A House!" - https://www.youtube.com/watch?v=J5HyI... "Our First House Update" - https://www.youtube.com/watch?v=Jlqjx... " Our Engagement Story" - https://www.youtube.com/watch?v=ccIke... "Our Wedding Day" - https://youtu.be/CDU14JNUUDI "Dear 2016" - https://youtu.be/kJIp1MLBA2A "Our Kitchen Tour - Before & After Remodel" - https://youtu.be/7C9hshdMMnk • DISCLOSURE Not sponsored. The recommendations and opinions expressed here are one hundred percent my own. Any item gifted will be noted with (*). I only ever recommend products that I truly believe in and would/do use myself. I do accept forms of compensation and am a participant in affiliate networks RewardStyle and Shopstyle. These programs provide me a small commission for product recommendations. This means when a l provide a link to a product you can purchase from these websites, I receive a small percentage at no extra cost to you.